Journal
In today’s fast-paced world, intentional wellness rituals and mindful living practices can help create balance and emotional well-being. We spoke with Kylie Nakao, founder of Tarin Thomas, about her morning habits, grounding rituals, and how she creates moments of calm in New York City.
Fragrance has a direct line to the brain’s limbic system, which controls emotion, memory, and sleep. It’s not just about how something smells—it’s about how it feels. I began using specific scents to wind down, to tell my body: It’s safe now. You can rest.
As Mental Health Awareness Week approaches, it’s an opportune moment to reflect on the significance of mental well-being in our lives and communities. This annual event serves as a reminder of the importance of prioritizing mental health, reducing stigma, and fostering a culture of understanding and support.
Caftari is proud to partner with the leaders in Hospitality and Wellness including Four Seasons Hotels and Equinox Hotels. We aim to offer a continuation of the serene atmosphere guests feel during their stay, enabling them to extend the indulgence of their spa visit into their everyday lives.
