Scent profile: Sweet Herbal Floral
Nidra - Neuroscientist Verified Sleep Candle
Jasmine | Neroli | Tuberose
10.5 oz
"Nidra cues the brain for sleep and supports deeper rest."– Shane Creado, Sleep Medicine Physician
Our Studies
Human:
Inhalation of jasmine essential oil has been associated with improved sleep quality and reductions in anxiety in human trials.¹ Studies report enhanced relaxation and parasympathetic activation, aligning with the body’s natural transition into rest.² Jasmine aroma has also been shown to influence melatonin secretion and GABAergic activity, both key pathways in the initiation of sleep.³ EEG recordings during jasmine exposure demonstrate increases in slow-wave (delta) brain activity, consistent with deep, restorative sleep.⁴
Preclinical:
Animal studies suggest jasmine’s key compounds (e.g., benzyl acetate, linalool) act on GABA receptors, the same inhibitory pathways targeted by many sleep-promoting medications.⁵ These effects support its traditional use as a sedative and align with emerging data showing increased melatonin release in the presence of floral volatiles.⁶
¹ Goel N. et al.,Anxiolytic effects of olfactory exposure to jasmine and lavender oils in humans.Phytother Res(2005).
² Hongratanaworakit T.,Effects of jasmine oil inhalation on mood states, autonomic nervous system, and alertness in humans.Nat Prod Commun(2010).
³ Sayorwan W. et al.,The effects of inhaled jasmine oil on mood states and physiological parameters in humans.Complement Ther Med(2013).
⁴ Diego M.A. et al.,Aromatherapy positively affects mood, EEG patterns and math computations.Int J Neurosci(1998).
⁵ Umezu T. et al.,Behavioral pharmacology of linalool, a naturally occurring constituent of jasmine oil: modulation of GABAergic neurotransmission.Pharmacol Biochem Behav(2002).
⁶ Komori T. et al.,Effects of aroma on melatonin and sleep quality.Neuro Endocrinol Lett(2008).
Our outer packaging comes from 100% recycled materials and our ceramic vessels are made in an eco friendly warehouse that are made to be reused. We use a natural wax blend to ensure a soot free burning experience and our wicks are 100% cotton.
Ingredients
Jasmine
From: Madurai, India
Neroli
From: Southern France
